Can You Cook Sausages from Frozen? | UK Food Guides

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Food Guides UK: Can You Cook Sausages from Frozen?

Yes, you can cook sausages from frozen — as long as they’re marked on the packaging as safe to cook from frozen. Most supermarket frozen sausages are designed for this and will include clear instructions on the label. However, if you’ve frozen sausages yourself, it’s best to defrost them first unless you're certain they’re safe to cook from frozen.

Safety and thorough cooking are key. You must ensure that the sausages are cooked all the way through, with no pink in the middle and piping hot throughout.

How to Cook Sausages from Frozen


There are a few methods you can use, depending on your preference and the type of sausage.

1. Oven (Best for Even Cooking)

  • Preheat your oven to 180°C (fan) or 200°C (conventional).

  • Place the frozen sausages on a baking tray, spaced out.

  • Cook for around 25–30 minutes, turning halfway through.

  • Always check the centre is fully cooked before serving.

2. Frying (Quicker, Crispier Results)

  • Heat a little oil in a pan over medium heat.

  • Add frozen sausages carefully — they may spit.

  • Cook slowly for 15–20 minutes, turning often to brown all sides.

  • Prick them with a fork to help the heat get into the middle.

3. Grilling

  • Preheat the grill to a medium heat.

  • Grill the sausages for around 20 minutes, turning occasionally.

Tip: Cooking times may vary depending on the thickness and type of sausage.

Can You Air Fry Frozen Sausages?


Yes, you can. Set your air fryer to around 180°C, place the frozen sausages in the basket, and cook for 10–15 minutes, turning halfway through. It's a fast, fuss-free method that also gives a nice crisp finish.

When You Should Not Cook Sausages from Frozen

  • If the packaging says “defrost thoroughly before cooking”, follow that advice.

  • If the sausages were not frozen correctly (e.g. left too long before freezing), they may pose a food safety risk.

  • If you’re cooking raw sausages in a slow cooker, always defrost first — frozen meat doesn’t reach safe temps fast enough in a slow cooker.

How to Check They’re Cooked Properly

  • No pink in the centre

  • Juices run clear

  • Internal temperature reaches at least 75°C

  • Firm texture and browned outside

If in doubt, cut one open and check the middle before serving.

Final Thought


You can absolutely cook sausages from frozen, as long as the packaging says it’s safe and you make sure they’re cooked thoroughly. Whether you’re oven-baking, pan-frying, or air frying, just give them enough time, flip them regularly, and check they’re hot and cooked through. Then you’re good to go — no need to defrost and wait around.