Does Pepsi Max Contain Caffeine? Here’s What You Need to Know

Pepsi Max does contain caffeine. Despite being sugar-free, Pepsi Max is still a caffeinated soft drink — similar to regular Pepsi and other colas. It’s designed to give that familiar boost of energy without the sugar hit.

How Much Caffeine Is in Pepsi Max?

In the UK, a standard 330ml can of Pepsi Max contains around 42mg of caffeine.

Here’s a quick comparison of caffeine content per 330ml can:

So, while Pepsi Max has more caffeine than regular Coke, it contains about half the caffeine of an energy drink or a cup of coffee.

Is the Caffeine in Pepsi Max Bad for You?

In moderate amounts, caffeine is generally safe for most people. The NHS suggests limiting caffeine to around 400mg per day for adults — that’s roughly 9 cans of Pepsi Max. Obviously, it’s best not to get all your caffeine from fizzy drinks, but a couple of cans per day is unlikely to be harmful.

People sensitive to caffeine, pregnant women, or those with certain health conditions may want to limit or avoid it — check with your GP if unsure.

Is There a Caffeine-Free Version?

Yes — Pepsi Max No Caffeine is available in some supermarkets and online in the UK. It offers the same sugar-free taste but without the caffeine. However, it’s not as widely stocked as the standard version.

Final Thought

Pepsi Max does contain caffeine — around 42mg per 330ml can. That’s a moderate amount, similar to Diet Coke but well below energy drinks or coffee. If you’re trying to cut back, look for the caffeine-free version or simply limit how many you drink per day. It’s all about balance.